Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
Effective for both upper and lower body training.
By using resistance bands for dynamic warmup, you can target the hip and shoulder complexes.
[Package Inclusion] This set includes 4 progressive levels of resistance bands, ranging from light to heavy, including a door anchor and a convenient carrying bag, making it ideal for gym workouts, pull-ups, and fitness training routines.
